Emotional Freedom Technique (EFT) for Parents and Children
What is Tapping / EFT Therapy? Tapping or Emotional Freedom Technique (EFT) is a hands-on tool...Read More
Children need the freedom and time to play. Play is not a luxury. Play is a necessity – Kay Redfield Jamison (Clinical Psychologist and Writer).
Which parent are you – the parent who loves bringing out the fancy dress or the parent who cringes in the corner? The Power of Play is huge.
Playing with our children – some of us love it and can spend hours putting on voices for toy characters or whizzing around the house as imaginary superheroes. Others simply just don’t enjoy play in the same way. Perhaps we find the mere idea of putting on a silly voice hugely unnerving and feel much more comfortable taking a back seat, letting our little ones ‘get on with it’. In reality, neither approach is wrong nor right and often what is best is a balance between the two. But what we all share is one common trait – we love and want the best for our children and recognise that play is important, in whatever form it takes.
Do you ever reminisce about your own childhood? Perhaps recalling hours spent digging a tunnel to an enchanted forest, playing doctors and nurses with your adored Grandma, building dens in the woods or cutting the hair off your sister’s Barbie? We remember these moments with a fondness and nostalgia for the hours of fun we enjoyed. But these games were in fact, crucial foundations, helping to make us the people we are today and the same is true for our children. As Diane Ackerman puts it “Play is our brain’s favourite way of learning.”
New research released this month by the American Academy of Paediatrics provides further evidence that reading aloud, play and positive parenting for under 5’s helps improve children’s behaviour and attention span.
Play can be varied and wide ranging from digging in mud, to feeding a baby doll. There are hundreds of ways in which children play (and unwittingly learn as they do). Just as we prefer different jobs, children will often show preferences for different styles of play.
“I like to play – football is the best in the world” – Tom (aged 3).
Independent learning and discovery through play is vital, but so too is the importance of adults talking to and interacting with their little ones. Fitting in short amounts of quality time, be it to share a story, race in the park or create a cardboard invention, can have an immeasurable impact on every child’s development. All play counts, so encourage your tots to play independently but try to fit in a little bit of time to play alongside your children and watch your tots learn and shine.
“Play is the only way the highest intelligence of humankind can unfold.” – Joseph Chilton Pearce
“Mummy I want to play hospitals, you can be the funny doctor again. It is fun, you make me laugh” – Eve (aged 4)
Smarty Tots was set up by Rachel and Becky, both busy mums, one a Primary School Teacher and one a former Lawyer. Eager to find new, inspiring and simple play ideas for their tots to give them the best start for a bright future. They wanted a way to record each step of their little one’s precious development journey in a way that didn’t involve a million pieces of paper! Smarty Tots – provides fun, weekly, themed play ideas, accompanied by book, song and video links. It allows you to record your tot’s learning journey and all of the developmental skills they have practised.